Well I still haven’t got round to doing my hair video yet and putting it online, I’ve been meaning to but just haven’t had the time. Ok ok I know that’s an old excuse. But I’ve been sticking to my fitness program and am trying to do some exercise and practice every day. As I’m not feeling very motivated I’ve started learning some dance routines I bought a few months ago and also some of the free routines and choreography I’ve found online. I’ve found quite a few free dance videos, fitness workouts and dance fitness videos you can watch and follow on You Tube. I add them to my blog Urban Arts all the time so if you want to get fit with me and learn some funky dance moves head on over there. I write some dance and music shows sometimes which I add there as well so anyone’s whose into performing arts, you might want to check them out, even do some routines or songs to the storylines.
Image by Saeed Karmostaji™ via Flickr











